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Affirmations

Affirmations

 

An affirmation is the act of affirming by way of writing, speaking aloud or silently to yourself what is it you want to accomplish and have manifest in your life. For example, Muhammad Ali said "I am the greatest".

 

Affirmations can assist to reinforce your self esteem and self image. Some examples of positive affirmations you can make to assist in the process are shown below.

 

I AM:

 

  • Courageous and decisive

  • Enthusiastic and energetic

  • Happy and honest

  • Loving and loved

  • Worthy of acceptance and love

  • Able to handle anything that comes my way

  • I will persist until I achieve the good goals I set myself

  • Enlightened and wise

  • Confident and a winner

  • Successful and prosperous

  • Fit and healthy

  • Deserving of the best that life has to offer

  • Interesting and can do anything

  • A positively thinking person

  • I love to eat and drink only the things that are good for my body and mind

 "I am enlightened and wise, happy and healthy, courageous and decisive, successful and prosperous, fit and relaxed, loving and loved."

 

 

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Last updated: 20-Apr-2008